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Group strength workout at JDW Fitness, Thirsk
Man on rowing machine
Joe P wall ball.jpg

GROUP FITNESS

VIGOUR BOOTCAMP (40 mins)
metabolic conditioning
- Mon, Weds & Fri     6.00am  £7

 
PILATES (mat)  (45mins)   
Tues 12, Thurs 9am

HIITSTEP (30 mins)
Saturdays  7.30am

 
FOLLOW THE LINK TO  BOOK HERE

People doing core work at JDW Fitness Warriors Class
Man working out black and white
Lady jumping over a low bar
Bootcamp.jpg
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