Metabolic conditioning - a whole body workout.
- 45 min45 minutes
- 7 British pounds£7
- JDW Fitness
Small group fitness classes so you get the attention you deserve. The Vigour bootcamp is designed to increase fitness levels, help you feel more energised, lose body fat and develop lean muscle mass. The workouts are challenging but fun and can be adapted to suit all levels. 40 minutes of short bursts of intensity, mixing up some strength and skill with aerobic conditioning.
To cancel or reschedule you must notify us 24 hours in advance, otherwise the fee will be non-refundable.
+ 07900 587920
Unit 2 Thirsk Industrial Park, Woodstock Way, Thirsk YO7 3TF, UK