FORTIFY
Built to last. Strength & Conditioning for Longevity
Service Description
Strength is the foundation of a life well-lived, especially as we navigate our 40s, 50s, and beyond. FORTIFY is our signature strength and conditioning class designed to help you build a body that is durable, resilient, and capable for the long-term. Alongside progressive strength work, FORTIFY incorporates purposeful cardiovascular conditioning and functional movement — supporting heart health, mobility, and real-world performance. FORTIFY is tailored to all abilities. Whether you’re returning to fitness, building confidence, or supporting your HYROX training, we provide the progressions and regressions needed to ensure you train safely, effectively, and with intent.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule you must notify us 24 hours in advance before the date of the course start, otherwise the fee will be non-refundable. No individual sessions in a course are transferable or refundable.
Contact Details
10 Severfield Close, Thirsk YO7 3BX, UK
+ 07900 587920
jwpersonaltrainer00@gmail.com