The Boxercise way...
- 45 min45 minutes
- 6 British pounds£6
- Thirsk Industrial Park
Back to where it all began for instructor Nicky, who started her journey in the fitness world teaching Boxercise classes quite a few (many) years ago. Boxercise is an exercise concept based on the training methods used by boxers - that means that in the first instance you'll be taught how to punch properly (something you don't always find in Boxing themed fitness classes). Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels Nicky is a qualified Boxercise Instructor, with Boxercise Advanced Skills, Kids Boxercise & Kick Boxercise. Can't make classes? Nicky is also available for 1:1 Boxing Training. Introductory offer of £6 per class. We have plenty of pads and gloves available but please feel free to use your own.
To cancel or reschedule you must notify us 24 hours in advance, otherwise the fee will be non-refundable.
Thirsk Industrial Park, Woodstock Way, Thirsk YO7 3TF, UK
+ 07900 587920