Pilates (mat based)

Service Description

A Pilates mat class is an exceptionally good workout that will provide the foundation for a lifetime of healthy habits, not to mention, of course, that Pilates mat work is the ultimate in core workouts. Toning, flexibility and better posture from centring, concentration, control, precision, breath, and flow.

Cancellation Policy

To cancel or reschedule you must notify us 24 hours in advance, otherwise the fee will be non-refundable.

Contact Details

• Thirsk Industrial Park, Woodstock Way, Thirsk YO7 3TF, UK

  + 07900 587920

  jwpersonaltrainer00@gmail.com