Our Services

  • Warrior Performance System

    Imagine a 15-20% increase in your athletic performance…        ...

  • An emphasis on core activation and postural alignment techniques to overcome...

  • Strength Training

    Build strength, endurance and flexibility through a combination of resistance...

  • Testimonials

    Read what our happy customers have to say about the JDW Fitness experience......

Welcome

 

 

Email: john@jdw-fitness.co.uk
Phone: 07900 927 580
Monday – Saturday: 06:30 to 8:30pm