HYROX RACE PREP/HALF SIM

Service Description

This isn’t just another Hyrox Sim. This is where you LEVEL UP. Think Hyrox Sim, but with a twist—this class is all about the technical side of race day. Whether it’s your first Hyrox or you’re aiming to shave time off your next one, this session is designed to fine-tune your performance. Master Hyrox standards + rules (no time penalties!) Learn strategy for each workout station Build confidence heading into race day Sharpen your technique Maximize your efficiency on every station Practice transitions in your pairs Train smart, race smarter No wasted reps. No time penalties. No guesswork. Next up - JUNE 8th We’re back with Round 2 – and this time, we’re hitting the other half of the race. Get ready to dial in technique, race strategy, and serious intensity as we tackle 4 key Hyrox workout stations in a half-distance simulation: FORMAT: Before we hit the floor, we’ll spend time breaking down movement patterns, covering key race rules (Singles & Doubles), and sharing practical tips to make you more efficient at each station. Then, we put it into practice with a half-distance simulation featuring 4 key Hyrox stations: MAIN WORKOUT/HALF SIM: • 1km Run • Ski Erg • 1km Run • Sled Pull • 1km Run • Burpee Broad Jumps • 1km Run • Sandbag Lunges • 1km Run to finish Whether you're new to Hyrox or looking to level up, this is for YOU. Limited spaces available