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Join date: May 31, 2018
About
Nicky has been teaching Yoga since 2020 and brings a calm, no nonsense approach to her Yoga classes. It was the meditative fluidity of Vinyasa flow that first drew Nicky to Yoga along with the physical benefits of regular practice. Off the mat Nicky loves to run, cycle and swim and has found Yoga to be a great asset in preventing injuries and maintaining a strong and robust body. Expect there to be offerings that may challenge you within the practices, although these are always presented with alternatives and options to take it easy should you wish. Nicky is also a fully qualified Mat & Reformer Pilates instructor and weaves some of these elements into the sessions you will find on here.
Posts (57)
Sep 19, 2026 ∙ 5 min
Coledale Horseshoe: A Tough Day in the Lakes
10-12 miles | Circular route | Braithwaite, near Keswick | Strenuous If you're looking for a Lake District walk that combines steep climbs, exposed ridges, scrambling, spectacular scenery and just enough suffering to make that post-walk pint taste even better, the Coledale Horseshoe is well worth putting on the list. Depending on the variation you take, the route is around 10–12 miles, starting and finishing in Braithwaite, just outside Keswick. We researched it beforehand and it was...
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Jun 14, 2026 ∙ 4 min
Jeffing My Way to 100km
Sometimes you enter a race with everything lined up perfectly. You're injury-free, training is going well, life is ticking along nicely, and you're quietly confident that the plan is coming together.
Sometimes life throws you a curve ball, or two or three or four....
Can you Jeff your way to 100km?
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Nov 25, 2025 ∙ 4 min
She’s The One… Who Doesn’t Need to Shrink: What Robbie Williams’ Health Scare Teaches Us About Skinny Jabs
"She's the one" .....Who doesn't need to shrink. "The science is early", "we need more research", "there's not enough data".... then how do we get the full picture? GLP1s, societal pressure and the skinny trend and why we believe you should have "No Regrets"
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Nicky Jenkins
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