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MY BODY MY STORY

HALF IRON TRAINING BLOG PART 3 Nicky J Half Iron Training Update Chateaux de Chantilly here I come.. August is creeping up ever so fast!!  I woke up this morning feeling a little bit down, which is not really like me as I am generally quite a positive person. As I write this I am […]

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BEN CAMPBELL 10K TRAIL RACE RESULTS 22ND APRIL 2017

APRIL 22nd 2017 BEN CAMPBELL TRAIL RACE RESULTS POSITION RACE NO TIME NAME 10K RESULTS 1 104 00:40:18 Spike Amberry Smith 2 162 00:43:10 Craig Gath 3 151 00:43:37 Andy Forsyth 4 228 00:44:18 Ben Imeson 5 209 00:45:33 Trevor Schofield 6 176 00:46:03 Michael Hernandez 7 120 00:47:41 Nicola Carter 8 229 00:49:19 James […]

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BEN CAMPBELL 5K TRAIL RACE RESULTS APRIL 22ND 2017

  APRIL 22nd 2017 BEN CAMPBELL TRAIL RACE RESULTS POSITION RACE NO TIME NAME 5K RESULTS 1 52 00:20:08 Alex Patrickson 2 39 00:21:40 Rob Burn 3 63 00:24:47 James Green 4 48 00:25:03 Mathew Kettlewell 5 46 00:25:09 Victoria Groves 6 56 00:25:40 Rob Shand 7 47 00:26:22 Philippa James 8 45 00:28:37 Rosie […]

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What Ever Happened To Leanne?

It’s time for some inspiration today folks, don’t blush too much Leanne but this blog is long overdue. Good day to you and I want recap on past emails I have sent to you by bringing up the word consistency. Now I’m not talking about the thickness of the gravy you make for your Sunday […]

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GET YOUR LAZY ARSE INTO GEAR

Half Iron Training Blog – Part 2 By Nicky Jenkins It’s been a while since my first little blog about my Half Iron Training (for the Castle Series Chateaux de Chantilly in August) so I thought it might be time for a little update. Only when I checked the date of my first blog, the […]

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WISDOM COMES WITH WINTERS

WISDOM COMES WITH WINTERS

“Wisdom comes with winters” – Oscar Wilde By Nicky Jenkins I have mixed feelings about this time of year. I love all the Autumnal colours and those fresh crisp mornings when the sun is out. But I also hate it when the nights draw in and you get those dreary, dull, dark days where it […]

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I HATE FREEZING MY T*TS OFF!!

I HATE FREEZING MY T*TS OFF!! By Nicky Jenkins As you may have read from John’s emails, I decided to join the boys (John and Jase) in the “12 Days of Challenges” set by Travis Stoetzel. It’s been an interesting journey so far, not least because I have to stand in a freezing cold shower […]

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A Song For The Runners

Well it’s not a song really, I was just playing on a song title by Richard Ashcroft, ‘Song For The Lovers’ although this email is predominantly for runners. I’m just a bit of a music lover so couldn’t resist. Something I see more and more  in everyday people, not just people who run, is really […]

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How To Do More In The Gym In Less Time!!!!!!!!!!!!!!

Today I had a bit of a gap in my appointments so I decided to have a bit of a workout, only about 30 minutes or so. Now that’s not enough time for a full on strength session and I wasn’t in the mood for a high intensity, bodyweight, sweat fest, I can just join […]

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If The World Ends With A Flood Then I’m F#$@:d

I could cycle away, I could run away but if it came to swimming out of the way then I’d surely be swept up and drowned. The swimming is the one reason I won’t do a Tri-athlon, have you ever seen those guys? they just swim over the top of each other. I went to […]

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