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“I Only Went And Did It”

“I Only Went And Did It”. That was the title of the last post on Tumblr that one of my most recent private clients posted. That and a photo of his well earned medal from the Castle Howard Triathlon Series. It’s now been 24 days since I sat down with a Mr Mark Brown to […]

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Why Do You Do What You Do?

I often get asked that very question,  why do you do it? This is always in reference to some event or other, be it an obstacle race or endurance event. The weekend just gone was no exception as 4 hardy members of JDW Fitness, Jason Roberts, Chris Kendall, Nicky Jenkins and myself took on the […]

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MY BODY MY STORY

HALF IRON TRAINING BLOG PART 3 Nicky J Half Iron Training Update Chateaux de Chantilly here I come.. August is creeping up ever so fast!!  I woke up this morning feeling a little bit down, which is not really like me as I am generally quite a positive person. As I write this I am […]

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BEN CAMPBELL 10K TRAIL RACE RESULTS 22ND APRIL 2017

APRIL 22nd 2017 BEN CAMPBELL TRAIL RACE RESULTS POSITION RACE NO TIME NAME 10K RESULTS 1 104 00:40:18 Spike Amberry Smith 2 162 00:43:10 Craig Gath 3 151 00:43:37 Andy Forsyth 4 228 00:44:18 Ben Imeson 5 209 00:45:33 Trevor Schofield 6 176 00:46:03 Michael Hernandez 7 120 00:47:41 Nicola Carter 8 229 00:49:19 James […]

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BEN CAMPBELL 5K TRAIL RACE RESULTS APRIL 22ND 2017

  APRIL 22nd 2017 BEN CAMPBELL TRAIL RACE RESULTS POSITION RACE NO TIME NAME 5K RESULTS 1 52 00:20:08 Alex Patrickson 2 39 00:21:40 Rob Burn 3 63 00:24:47 James Green 4 48 00:25:03 Mathew Kettlewell 5 46 00:25:09 Victoria Groves 6 56 00:25:40 Rob Shand 7 47 00:26:22 Philippa James 8 45 00:28:37 Rosie […]

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What Ever Happened To Leanne?

It’s time for some inspiration today folks, don’t blush too much Leanne but this blog is long overdue. Good day to you and I want recap on past emails I have sent to you by bringing up the word consistency. Now I’m not talking about the thickness of the gravy you make for your Sunday […]

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GET YOUR LAZY ARSE INTO GEAR

Half Iron Training Blog – Part 2 By Nicky Jenkins It’s been a while since my first little blog about my Half Iron Training (for the Castle Series Chateaux de Chantilly in August) so I thought it might be time for a little update. Only when I checked the date of my first blog, the […]

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WISDOM COMES WITH WINTERS

WISDOM COMES WITH WINTERS

“Wisdom comes with winters” – Oscar Wilde By Nicky Jenkins I have mixed feelings about this time of year. I love all the Autumnal colours and those fresh crisp mornings when the sun is out. But I also hate it when the nights draw in and you get those dreary, dull, dark days where it […]

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I HATE FREEZING MY T*TS OFF!!

I HATE FREEZING MY T*TS OFF!! By Nicky Jenkins As you may have read from John’s emails, I decided to join the boys (John and Jase) in the “12 Days of Challenges” set by Travis Stoetzel. It’s been an interesting journey so far, not least because I have to stand in a freezing cold shower […]

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A Song For The Runners

Well it’s not a song really, I was just playing on a song title by Richard Ashcroft, ‘Song For The Lovers’ although this email is predominantly for runners. I’m just a bit of a music lover so couldn’t resist. Something I see more and more  in everyday people, not just people who run, is really […]

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